Harvest Moon Recipes for Health and Balance
As the Harvest Moon shines brightly in the autumn sky, it's a time to celebrate abundance, health, and balance. One of the best ways to align with the cycles of the season is by nourishing your body with seasonal, health-boosting recipes that reflect the richness of the harvest. In this post, we'll explore some delicious, cannabis-infused recipes that promote health and well-being during the fall months. From comforting soups to energizing smoothies, these recipes will help you embrace the season while reaping the benefits of the cannabis plant.
1. Cannabis-Infused Pumpkin and Butternut Squash Soup
Nothing says fall like a warm bowl of pumpkin and butternut squash soup. This comforting recipe is packed with vitamins and nutrients, making it the perfect dish to support your immune system during the cooler months. By adding cannabis-infused olive oil, you can create a nourishing meal that also promotes relaxation and stress relief.
Ingredients:
- 1 small pumpkin (or 2 cups of canned pumpkin)
- 1 butternut squash
- 1 onion, chopped
- 2 cloves of garlic, minced
- 4 cups vegetable broth
- 2 tablespoons cannabis-infused olive oil
- 1 tablespoon regular olive oil
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- Salt and pepper to taste
Instructions:
1. Preheat your oven to 400°F. Cut the pumpkin and butternut squash in half, remove the seeds, and place them cut-side down on a baking sheet. Roast for 30-40 minutes until tender.
2. In a large pot, heat regular olive oil over medium heat. Add the chopped onion and garlic, and sauté until soft and fragrant.
3. Scoop the flesh from the roasted pumpkin and squash, and add it to the pot. Stir in the vegetable broth, cinnamon, nutmeg, salt, and pepper.
4. Bring the soup to a simmer, and let it cook for 15-20 minutes.
5. Use an immersion blender to puree the soup until smooth. Stir in the cannabis-infused olive oil and adjust the seasoning to taste.
6. Serve warm, garnished with fresh herbs or a dollop of yogurt if desired.
2. Cannabis-Infused Apple and Ginger Smoothie
Smoothies aren’t just for summer—they can be a great way to get a boost of vitamins and nutrients during the fall season as well. This apple and ginger smoothie is loaded with antioxidants, and the addition of cannabis-infused coconut oil gives it a relaxing, stress-relieving twist.
Ingredients:
- 1 apple, cored and chopped
- 1/2 cup pumpkin puree
- 1 tablespoon grated ginger
- 1/2 teaspoon cinnamon
- 1 cup almond milk (or milk of your choice)
- 1 tablespoon cannabis-infused coconut oil
- 1 tablespoon honey (optional)
- Ice cubes (optional)
Instructions:
1. Combine all ingredients in a blender and blend until smooth.
2. Taste and adjust sweetness with honey if needed.
3. Serve immediately, garnished with a sprinkle of cinnamon or a slice of apple.
3. Harvest Salad with Cannabis-Infused Hemp Seed Dressing
Celebrate the abundance of the fall harvest with a hearty salad packed with seasonal ingredients like roasted beets, apples, and walnuts. The star of this salad is the cannabis-infused hemp seed dressing, which adds a rich, nutty flavor and a dose of relaxation.
Ingredients for the Salad:
- 2 cups mixed greens
- 1 roasted beet, sliced
- 1 apple, thinly sliced
- 1/4 cup walnuts, toasted
- 1/4 cup crumbled goat cheese (optional)
Ingredients for the Dressing:
- 2 tablespoons cannabis-infused hemp seed oil
- 1 tablespoon apple cider vinegar
- 1 teaspoon Dijon mustard
- 1 teaspoon honey
- Salt and pepper to taste
Instructions:
1. In a small bowl, whisk together the hemp seed oil, apple cider vinegar, mustard, honey, salt, and pepper until well combined.
2. Arrange the salad ingredients on a plate or in a large bowl.
3. Drizzle the dressing over the salad and toss gently to combine.
4. Serve immediately, with extra dressing on the side if desired.
Embrace the Balance of the Harvest
The Harvest Moon is a time to embrace balance, not only in our lives but in our diets as well. These cannabis-infused recipes are designed to nourish both body and mind, offering a delicious way to celebrate the abundance of the fall season while reaping the health benefits of the cannabis plant.
Whether you’re enjoying a warm bowl of pumpkin soup, sipping on a refreshing apple smoothie, or indulging in a hearty harvest salad, these dishes will help you stay grounded and balanced during the busy holiday months. By incorporating cannabis into your meals, you can enhance your sense of well-being and make the most of this beautiful, abundant season.
